泳让我学会坚强 Swimming let me learn to strong 我从未去过正规的健身房，但我的身体素质丝毫不输给别人，因为上小学时的游泳训练让我受益无穷。 I have never been to formal gym， but my body quality hasn't lost to others， because in grade school swimming training let me 在当时学游泳的十几个小伙伴中，我印象最深的是一个小个子男生，因为他始终和我较着劲。为了锻炼肩关节柔韧性，我们每个人都手握一根棍子，伸直胳膊，向后背掰去。那个小个子男生总是做得比我好。所以我回家后经常找根木棍加练。父母看我过于认真练得太苦了，就劝我别练了，不过我没放弃，当我最后终于超过那个小个子男生的时候，曾向他投以骄傲的一笑。也正是通过这件事让我知道：只要有坚强的、不屈服的精神，自己就有能力战胜一切。 At that time learning to swim several friends， I the deepest impression was a little boy， because he always and I was with In order to exercise shoulder flexibility， each of us holds a stick your arm back， to break The little boy is always doing better than So when I got home I often find JiaLian Parents see me too seriously practice too bitter， he advised me not to practice， but I didn't give up， when I finally over the small boy， had flashed him a proud of a Also it is through this thing to let me know: as long as there is strong， do not yield spirit， and he has the ability to overcome 游泳训练每天要游的长度对我的耐力也是一个不小的考验。刚开始还好，一天也就八九百米，可有一天突然加到1400米，过了不久再次加到2200米。那两天让我印象深刻：游完1400米我是被父亲背回去的；游完2200米那天，我简直就是行尸走肉一样地挪回了家，趴在床上死活不起来。 Swimming training to swim every day for the length of my endurance is also a big It started out ok， day also 8900 meters， can suddenly added to 1，400 metres， led soon again add to 2200 The two days it impressed me: swim 1，400 metres I was father back back; Swim 2200 meters that day， I simply walking corpse equally move back home lie on the bed anyway does not 由于父母工作的原因，后来我不得不放弃了游泳训练。不过这段经历留给我的感激远远大于遗憾：我现在做事的耐心和运动时的耐力都是那时培养出来的。游泳让我学会了坚强和忍耐。 Because parents are working reasons， then I had to give up swimming But this experience for my gratitude far greater than regret: I now work patience and motion of endurance is then Swimming let I learned to strong and
