We should build healthy eating We should eat fresh vegetables and fruits They supply rich and the necessary vitamins for We also should eat less meat And we had better drink a glass of milk in the morning or at Besides， we should focus on a balanced diet， which assures us the necessary Junk food is a fatal killer for our health so that we should stay far from It is said that most of students do not eat anything at all in the It is very bad for our Breakfast is the most important meal for
Keep healthyGood habits are good for the Every morning we'd better get up early and do morning exercises before having Taking a walk after supper is also It is not good to watch TV too long and go to bed too So try to have more sports in our spare time instead of staying at Eating too much at meal is bad for our health， We shouldn't eat junk We should eat enough fruit and Keep healthyIt's very important to keep I think we should have healthy diet every day and eat proper We shouldn't eat junk food because it is bad for our Drink water and milk as often as Milk is a great drink that can give us more calcium that make our bones much Don't eat too much because it will make you uncomfortable and Don't spend too much time watching TV， DVDs and Videos or using It's good to take more exercise such as basketball， bike riding ， swimming and so Follow these and you can be
with the enhancement in people's living standard，how to keep us healthy has always been a heated Based on my own experience，the ways in which people can keep healthy are as follows，First of all，exercise Just as the saying goes，life lies in the However sick you are，workout is always able to keep us away from any Secondly，live a healthy It is generally acknowledged that an incorrect lifestyle is the commonest cause that we human being get ill，so choose better，live healthier!In a nut shell，keeping healthy is，in the real sense，an odyssey that we have to always pay attention to and who have the last laugh is who live a healthy
