Health Is Important Health is far more important than wealth and Good health enables us to enjoy our life and achieve what we hope for in our On the contrary， poor health tends to deprive us of our interest in everything around How to stay healthy concerns everyone， though we have advanced When we discuss this， some fundamental principles should be brought in Firstly， it is very important for us to take more fruits and vegetables because they provide vitamins and they help in the process of Secondly， we have to keep a balanced diet and maintain regular eating Proper nutrition is important for good Avoid food with lots of sugar and Eat plenty of foods high in Thirdly， we�d better do morning exercise every day， do sports frequently to make our bodies Besides， we have to avoid too much work Getting too tired all the time may definitely weaken our defense system， making us get sick Finally， we have to get rid of those bad habits that damage our health， such as drinking and In conclusion， if we stick to things according to the aspects mentioned above， we�ll lead a healthy life and become as fit as a 译文健康是重要的健康远比财富和智慧的重要。身体健康，使我们享受我们的生活，实现我们为我们的事业的希望。相反，健康状况不佳往往剥夺我们的一切，我们的利益在我们身边。如何保持健康的人关注，尽管我们拥有先进的药品。当我们讨论这个，一些基本原则，应提请注意。首先，这是非常重要的，我们要采取更多的水果和蔬菜，因为它们提供的维生素和他们在消化过程帮助。其次，我们要保持均衡的饮食和保持定期的饮食习惯。合理的营养是身体健康的重要。避免吃的糖和脂肪很多。多吃高蛋白的食物。第三，我们�最好每天做早操，做运动频繁，使我们的身体健壮。此外，我们要避免过多的工作压力。变得太疲倦的时候肯定会削弱我们的防御系统，使我们很容易生病。最后，我们必须得到那些损坏，如饮酒，吸烟我们的健康，这样的坏习惯。总而言之，如果我们坚持按上述事情方面，我们�会过健康的生活并成为身体十分硬朗。How to keep healthy What is the most important thing in the world? I think it is You can take away our money， house， car， or even our clothes and we can But if our health was taken away， we would surely That is why we always try to eat in a healthy way and exercise In order to eat healthily， I usually avoid eating food high in fat， like French fries or I also eat little I eat a lot of vegetables and fresh fruit which are full of Taking exercise every day helps us build a strong Regular exercise is an important part of keeping me What’s more， I think friends are an important part of one’s Many studies show that people with a wide range of social contacts get sick less than those who don’ I always feel better when I am with friends than when I am When I am with my friends， I always Laughing is also an important part of I like to laugh with my By eating properly and exercising regularly， I can keep my body at a proper weight and keep By spending time with my friends， I can keep my mind as well as my body These things sound easy to do， but not many people can manage I think a strong will is necessary if we want to keep 译文如何保持健康什么是世界上最重要的事情？我认为这就是健康。你可以拿走我们的钱，房子，车子，甚至我们的衣服，我们才能生存下去。但是，如果我们的健康被带走了，我们一定会死。这就是为什么我们总是吃一个健康的方式和运动规律。为了吃得健康，我通常避免吃高脂肪食物如薯条或饼干。我也吃一点肉。我吃的蔬菜和新鲜水果是维生素充分很多。每天锻炼身体可以帮助我们建立一个强壮的身体。经常运动是保持我身体健康的重要组成部分。更何况，我认为朋友是一个人对健康的重要组成部分。许多研究表明，与社会接触广泛的人患病谁比那些不少。我总是感觉更好，当我和朋友感到比当我独自一人。当我和我的朋友，我总是笑。笑也是一种健康的重要组成部分。我喜欢笑我的朋友。通过合理饮食和定期运动，我可以保持在一个适当的重量我的身体，保持健康。通过花时间与我的朋友，我可以让我的心，以及我的身体感到高兴。这些东西听起来很容易做到，但没有多少人能够管理它们。我认为坚强的意志是必要的，如果我们想保持健康。
How to keep fit ? We all know that the health of our important，but fo you know how to keep fit ? Want to keep fit，we‘ll have plenty of sleep，eat the fruit and vegetable and drink of water every day，these are good for Want to keep fit，we mustn’t go to work without Want to keep fit，we must goto bed early and get up Want to keep fit，we must have healthy 翻译： 如何保持健康？ 我们都知道健康对我们的重要，但是你知道如何保持健康吗？ 想保持健康，我们需要有充足的睡眠，吃需要的水果和蔬菜，每天喝大量的水，这些对健康都是有益的。 想保持健康，我们不能不吃早餐去工作。想保持健康，我们必须早睡早起。 想保持健康，我们一定要有健康的习惯。
The greatest wealth， than health and family ties， no substance can be in exchange for health， money is only paper on health not as good as before! Time flies， time and heartless， there is no such a fair thing， but the only time an exception， the time for everyone is the same fair， the discount will not be rich and Forget the past， all have long people have changed the! Maybe God had destined me to be wandering outside， non-stop to make a living wandering， blowing in the sea and the traffic， sometimes feel that they are so tiny， the only consolation is to think of parents to encourage a student to live up to her parents while looking forward to However， there are too many parents do from the fragmentation of the Now we finally understand that all parents are right， and repentance did not cherish the original In fact， school is the only shortcut you can follow her around， and now everything is a form of punishment of the Happy events of the past has long gone， childhood memories is the kind of far Childhood groves outside the village where the river is a paradise for a child， and a few playmates， like birds， like the tree in the woods tireless shuttle bush， simple landscape is full of the most poetic! The kind of carefree and happier for it is in the Forbidden City， Summer Palace can not get back to! Unfortunately， the small home garden already live there， and the only remaining is still hidden in the depths of memory， and occasionally find out about Memory not as good as each other， had the greatest wish is to walk and loved onesOffice in the Landscape permanently gone， think of people still there， just pursuing their own course， even the courage to contact has disappeared! If you go back to heavy， all everything repeated， would you care never to forever， love is in love to say goodbye after the Simply repeat the left's own busy life just a day， contentment Changle is the largest harvested! Life is a dream gone lost things， no longer able to retrieve the remaining wealth is miss， and often walk in the lifetime of the space in their own thoughts!Gone with the Wind drift ah ah the life of the people that Cherishing life， love for others， healthy happy life!
如何保持身体健康英语作文(一) People are beginning to attach much more importance to their health these days than ever They begin to realize that good healthis the most valuable possession a person can However， many people don't know how to stay healthy although great efforts have been made in this In my opinion， there are three things we can do if we want to be in First， we should have the right food， because proper nutrition is the most important for good Avoid foods with lots of sugar and Eat plenty of high protein foods， vegetables and Do not Secondly， we should get proper amount of sleep， because without enough sleep， we will often feel tired and Allow ourselves at least eight hours of sleep each Have a nap at noon if time Finally， we should exercise regularly， because'life depends on exercise' Regular exercise strengthens our hearts In addition， it prevents us from putting on If everyone is to do so， there will be much less complaining about poor health and there will be much more happiness in our
