The water is the origin of life spring， the water affinity movement is also naturally more pleasing， the swimming is one of In the hot summer day， the bodily immerse in the sky-blue cool water， is one kind of satisfied enjoyment the swimming divides into the breaststroke， the crawl， the backstroke， the butterfly the swimming has the following several big advantage: First strengthens cardiac muscle's When swimming consumes energy increases， the blood circulation will also speed up， like this will increase heart's load， the long-term swimming may exercise a strong Next strengthens the Participates in wintertime swimming's person frequently， as a result of regulation of body temperature function improvement， not easy catching cold The swimming may also play the role which loses Human when water， because of the resistance， the consumption energy are also The experiment proved: Human quantity of heat which the movement 20 minutes institutes consumes in the standard swimming pool， is equal on the land 1 the advantage which may bring besides this movement itself， the star effect is also Philps has won eight swimming project gold medal at one fell swoop at Beijing Olympic Games， has created a His heroic magnificent feat also attracted more people to join in swims this the coast city has the advantageous superiority， the white sand beach and the deep blue sea， has created the extremely good condition to love swim's
Swimming is the best thing in I can get cool when swimming and make me fit In the 2012 London Olympics，I watched YangSun and ShiwenYe who come from China have got gold IT was a big suprise in China，and more and more peple will like swimming Besides，swimming is my favorite hobby，and it's a good sport for me to get I often go swimming， usually twice a week in Of course， I have my favorite swimming athlete—he's P From swimming， I learn that the more we practice， the better we can My parents think swimming is a good hobby， and they encourage me to swim
Swimming is a fantastic sport in my shoes If you are a swimming learner ， that will be much fun To be honest ，you can not only have a great chance to face the death ， so as to cherish your life better but also can improve your learning skills Frankly speaking ， I love swimming ， it offers me a good place to relax myself and make me get rid of some diseases if we talk about its shortcoming ， I have to say you will be uncomfortable very much when you have a long time not to go swimming That is it ， thank you
Water is the source of life， water sports and more people to enjoy nature， swimming is one of In the summer， the body submerged in the cool blue water， it is a pleasant Swimming is divided into breaststroke， freestyle， backstroke， Swimming There are several major advantages: First， to enhance cardiac Swimming increased energy， will also speed up blood circulation， which will increase the heart load， long-term swimming exercise can be a strong heart The second is to enhance People often take part in winter， as the temperature adjustment function to improve， it will be difficult common Swimming can also play a role in weight People in the water， because of resistance， the energy consumption of the Experiments show: the standard swimming pool in 20 minutes of movement and the amount of heat， which is equivalent to the land of 1 In addition to the sport itself， the benefits can be， the star effect can not be Phelps won the Olympic Games in Beijing， won eight swimming gold medals and created a Heroic feat， he has also attracted more people to join the swimmers in this Coastal city has a unique advantage， white beaches and blue sea， to swim like the creation of an excellent
