第二十二天：COOD HEALTH 良好的健康We all wish (hope) to be happy， so we should take good care of our Health is the best treasure (which) a man can Money can do many things， but it cannot buy However， so long as man has good health， he can enjoy the pleasures of human In order to insure good health we must pay attention to three They are-nourishing food， fresh air and proper 我们大家都希望快乐，所以我们应该好好保重健康。一个病人因为失去健康而很少快乐。健康是一个人所能拥有最好的财富。钱能做许多事情，但是它却不能购买。然而，只要一个人有良好的健康，他就能享受人生的乐趣。为了保证良好的健康，我们必须注意三件事情。它们是营养食物，新鲜空气和正当运动。
The health diretTo my health，I think the health diret is very Keep three times a day to eat :breakfast，lunch and I think breakfast is the most important，I must eat well，I must full at lunch，at dinner，I eat a don’t want to be a picky eater，fruits，vegetables and meat is it can give me the enough energe for the whole
5句就够了?We eat to So we must eat The meal we eat must be of a balance It should consist of carbohydrate， protein and lots of We must not live to eat and indulge in snacks or mid-night 5句了
Good reasonably healthy eating habits is an important aspect of health care， can make the body healthy growth and development; poor eating habits will be infected with the disease in the body's normal physiological function On the contrary， proper diet can help the body to restore On the basis of the medicine on the world different ethnic dining posture studies showed that， the seat the most scientific and stance times， squatting it is most So you have to learn a healthy 良好合理的健康饮食习惯是保健的一个重要方面，可使身体健康地生长、发育;不良的饮食习惯则会导致人体正常的生理功能紊乱而感染疾病。相反，恰当的饮食对疾病会起到治疗的作用，帮助人体恢复健康。根据医学上对世界各地不同民族用餐姿势研究表明，坐位最科学，站姿次之，蹲着最不宜。所以大家要学会健康饮食~
My eating habbits I'm a middle school i have good eating I often drink a cup of milk and eat an egg for breakfast at I don't like milk， but my mom thinks it's good for my I often eat lunch at I usually have some meat and I like all kinds of vegeatbles and I also like juck food ， but I only eat once or twice a I usually drink water and juice， and I never drink coffee or As you see， i eat well and I'm very well
