I think healthy habits are very important for As we know， we must have enough food to keep us Breakfast is It gives us energy for the We must also have the right kind of Science diet， eat more fruits and vegetables， keep a balanced diet to avoid high sugar， high fat food bandon bad habits more exercise望采纳
How to keep healthy如何保持健康What is the most important thing in the world? I think it is You can take away our money， house， car， or even our clothes and we can But if our health was taken away， we would surely That is why we always try to eat in a healthy way and exercise 什么是世界上最重要的事情？我想，答案应该是健康。我们可以在没有钱、房子、车子，甚至衣服的情况下，活着。但是如果我们的健康被带走了，我们肯定就活不下去了。这就是为什么我们总是努力以一种健康的方式吃东西和规律地运动。In order to eat healthily， I usually avoid eating food high in fat， like french fries or I also eat little I eat a lot of vegetables and fresh fruit which are full of Taking exercise every day helps us build a strong Regular exercise is an important part of keeping me 为了能吃得健康，我常常避免吃高脂肪的食物，比如炸薯条或甜点。我也很少吃肉。我会吃很多的蔬菜和富含维他命的新鲜水果。每天做运动有助于我们拥有强健的身体。有规律的运动是我们保持身体健康的一个重要部分。What＇s more， I think friends are an important part of one's Many studies show that people with a wide range of social contacts get sick less than those who don' I always feel better when I am with friends than when I am When I am with my friends， I always Laughing is also an important part of I like to laugh with my 还有，我认为，朋友也是让我们保持健康的重要部分。许多研究显示，有复杂人际关系的人比较不容易得病。当我与朋友一起时，我总是感觉比单独一个人好。当我与朋友一起时，我总是笑声不断。欢笑也是健康的重要组成部分。我喜欢和朋友一起大笑。By eating properly and exercising regularly， I can keep my body at a proper weight and keep By spending time with my friends， I can keep my mind as well as my body These things sound easy to do， but not many people can manage I think a strong will is necessary if we want to keep 通过合理的饮食和规律性的运动，我可以保持身体健康和体重适中。与朋友一起的时光，可以让我的思想和身体一样开心。这些事情听起来很容易去做，但没有很多人能成功做到。我想，我们如果想要健康，那强大的意愿是需要的。
endinportant for you to keep a good mind-set，because it will make you become more Second， you should have a rational diet，such as，have more meats，peans，especially frsh vegetables and Third，you should have enough sleep and don't smook or In addition，doing more physical exercise isalso quite crutial to keep youself in good stake In all，if you want to keep healthy，you had better form a good life
写作思路：主要写出你给的建议，如何保持身体健康。正文：Health is far more important than Good health enables us to enjoy our life and achieve what we hope for in our On the contrary， poor health leads to 健康远比财富重要。良好的健康使我们能够享受我们的生活，实现我们在事业上的期望。相反，身体不好就一事无成。How can we keep healthy Here is some Firstly， it is very important for us to take more fruits and vegetables because they provide vitamins， and we have to keep a balanced So we should avoid food with lots of sugar and fat/which is rich in sugar and 我们怎样才能保持健康这里有一些建议。首先，对我们来说多吃水果和蔬菜是非常重要的，因为它们提供维生素，我们必须保持均衡的饮食。所以我们应该避免吃含糖和脂肪多的食物。Secondly， we'd better exercise every day to make our bodies Besides， we have to avoid too much work Finally， we have to get rid of those bad habits that damage our health， such as drinking and 第二，我们最好每天锻炼使身体强壮。此外，我们必须避免太多的工作压力。最后，我们必须改掉那些损害我们健康的坏习惯，比如喝酒和抽烟。In conclusion， if we stick to the advice given above， we will lead a healthy 总之，如果我们坚持上述建议，我们将过上健康的生活。
