Nowadays， more and more people are in poor If we want to keep healthy we should go on a healthy First， we should have a balanced Though we may not like eating vegetables， the vegetables have a lot of They are very good for our Second， we'd better eat regular We need to eat breakfast， lunch， and dinner every Because regular meals throughout the day can give us enough energy to carry out our daily Third， we should get away from fast food， for it may cause a lot of Here is my advice about how to keep On one hand， we should keep takingexercise every We can walk to school instead of taking a Also， we canspend one hour playing ball One the other hand， our health depends on our eating and living We shouldeat neither too much sugar nor junk food in restaurant like KFC What’s more，we should from good habits， such as having regular meals every day and drinkingenough Last but not least， we must remember， early to bed， early to rise， the key tokeeping healthy， wealthy and 翻译：如今，越来越多的人健康状况不佳。如果我们想保持健康，我们应该去上一个健康的饮食习惯。首先，我们应该有一个的平衡Though我们可能不喜欢吃蔬菜，蔬菜的营养有很多。他们对我们的健康是非常好的。其次，我们最好定时定量进餐。我们需要每天吃早餐，午餐和晚餐。由于经常的餐点可以给我们足够的能量来开展我们的日常活动。第三，我们应该远离快餐，因为它可能会导致很多疾病。第二个：这里是我的意见，关于如何保持健康。一方面，我们应该继续服用每天坚持锻炼。我们可以走路去上学，而不是一辆公交车。另外，我们可以花一个小时玩球的游戏。 一位另一方面，我们的健康取决于我们的饮食和生活习惯。我们应该都不可吃太多的糖，也没有垃圾食品，像肯德基餐厅。更重要的是，我们应该从良好的生活习惯，如每天三餐定时和饮用水足够的水。 最后但并非最不重要的一点是，我们必须记住，早睡，早起的关键tokeeping，健康，富有和聪明。
The greatest wealth， than health and family ties， no substance can be in exchange for health， money is only paper on health not as good as before! Time flies， time and heartless， there is no such a fair thing， but the only time an exception， the time for everyone is the same fair， the discount will not be rich and Forget the past， all have long people have changed the! Maybe God had destined me to be wandering outside， non-stop to make a living wandering， blowing in the sea and the traffic， sometimes feel that they are so tiny， the only consolation is to think of parents to encourage a student to live up to her parents while looking forward to However， there are too many parents do from the fragmentation of the Now we finally understand that all parents are right， and repentance did not cherish the original In fact， school is the only shortcut you can follow her around， and now everything is a form of punishment of the Happy events of the past has long gone， childhood memories is the kind of far Childhood groves outside the village where the river is a paradise for a child， and a few playmates， like birds， like the tree in the woods tireless shuttle bush， simple landscape is full of the most poetic! The kind of carefree and happier for it is in the Forbidden City， Summer Palace can not get back to! Unfortunately， the small home garden already live there， and the only remaining is still hidden in the depths of memory， and occasionally find out about Memory not as good as each other， had the greatest wish is to walk and loved onesOffice in the Landscape permanently gone， think of people still there， just pursuing their own course， even the courage to contact has disappeared! If you go back to heavy， all everything repeated， would you care never to forever， love is in love to say goodbye after the Simply repeat the left's own busy life just a day， contentment Changle is the largest harvested! Life is a dream gone lost things， no longer able to retrieve the remaining wealth is miss， and often walk in the lifetime of the space in their own thoughts!Gone with the Wind drift ah ah the life of the people that Cherishing life， love for others， healthy happy life!
How to keep fit ? We all know that the health of our important，but fo you know how to keep fit ? Want to keep fit，we‘ll have plenty of sleep，eat the fruit and vegetable and drink of water every day，these are good for Want to keep fit，we mustn’t go to work without Want to keep fit，we must goto bed early and get up Want to keep fit，we must have healthy 翻译： 如何保持健康？ 我们都知道健康对我们的重要，但是你知道如何保持健康吗？ 想保持健康，我们需要有充足的睡眠，吃需要的水果和蔬菜，每天喝大量的水，这些对健康都是有益的。 想保持健康，我们不能不吃早餐去工作。想保持健康，我们必须早睡早起。 想保持健康，我们一定要有健康的习惯。
How to keep Have a good eating habit for our health is very Eat less junk food， For example KFC，and we need exercise to keep It's easy to have a healthy lifestyle，and it's important to eat a balanced Good food and exercise can help we to study and work 翻译：如何保持健康有一个良好的饮食习惯是很重要的对我们的健康。少吃垃圾食品，例如肯德基，我们需要锻炼身体以保持身体健康。有一个健康的生活方式是很容易的，而且重要的是，要吃均衡的饮食。好的食物和运动可以帮助我们更好地学习和工作。
A healthy lifestyle If we want to keep fit，we must have a healthy But how could we get a healthy lifestyle?I think ，on the one hand，we should get enough sleep，only in this way ，we could have enough energy to study，on the other hand，we should do more exercise in order to keep Afterwards，we should have healthy eating In this way，we could get nutritional food to let us grow Finally，making yourself stay happy is also I wish everyone will have a healthy lifestyle《一个健康的生活方式》如果我们要保持健康，就必须有一个健康的生活方式。但是我们怎样才能养成一个健康的生活方式呢？我认为，一方面，我们应该得到足够的睡眠，只有这样，我们可以有足够的能量去学习，另一方面，为了保持健康我们应该多做运动。还有就是我们应该有健康的饮食习惯。这样我们就可以吃有营养的食物来让我们茁壮成长。最后一点，使自己保持快乐也很重要。我祝愿每个人都有一个健康的生活方式。
Eating habits and HealthyIt is to say，hunger breeds discontent，so a good Eating habits is very important for our For breakfast we can have some bread an egg or a glass of milk，It is not a good habit to eat foods with heavy We can have rice or pasta for launch，it is very useful to have some meat and We should choice light digestible food for dinner，and not eat so Also we can choice some favorite foods that is Yogurt is very good to our body for launch
