It is necessary to keep a balanced diet if you want to keep You'd better eat enough vegatables which contain rich vitamin， proper meat is needed， Avoid fried or toasted It is important to do regular exercises， such as running or playing Keeping high mood is good for mentally We should renew our spirits and release our stress， so that we can have a good attitude towards To enjoy our beautiful life， we must be bound to keep 如果想保持健康，均衡的饮食很重要。你最好吃足够的蔬菜，因为它包含丰富的维生素。适量的肉类也是需要的。避免油炸和烤制食品。 有规律地做一些运动也很重要，比如说跑步或者打打羽毛球。保持好的情绪对心理健康很重要。我们应该有新的思想，而且要释放压力，这样我们才能对生活有一个好的态度。为了享受美好生活，我们必须保持健康。润肺马天道1LV12018-01-03
My eating habbits I'm a middle school i have good eating I often drink a cup of milk and eat an egg for breakfast at I don't like milk， but my mom thinks it's good for my I often eat lunch at I usually have some meat and I like all kinds of vegeatbles and I also like juck food ， but I only eat once or twice a I usually drink water and juice， and I never drink coffee or As you see， i eat well and I'm very well
