It is important that have a healthy lifestyle，for example， getting up early，eating vegetables and more fruit ，eating less meat，if you do it，you will find yourself become healthy，isn't that？First，get up early，then drink some water，if you are free，you had better do some exercise，like running and jogging，after that，come back home and eat breakfast，then go to It is also important that eat healthy lunch，the best lunch must has fish ，vegetables，rice or noodles，a little meat ，a bowl of soup and an apple is enough。Dinner is not so important for us，if you want to be slim，do not have dinner，some fruit is enough，at last，remember to sleep for more than seven hours，wish you a good luck!有一个健康的生活方式是重要的，比如起得早，多吃蔬菜水果，少吃肉，如果你这么做，你会发现你自己变得健康了，不是吗？首先，起得早，然后喝些水，如果你是空闲的，你最好去做些锻炼，比如跑步，慢跑。在那之后，回家吃早饭然后去上班。又健康的午餐也是重要的，最好的午餐必须有鱼类，蔬菜，米饭或面条，一点肉类，一碗汤和一个苹果，那足够了。晚饭对我们不是很重要，如果你想变苗条，别吃晚饭了，一些水果就够了，最后，记得睡眠超过7小时，祝你好运！看在我辛辛苦苦码了这么多字的份上，选我啊
Man and His EnvironmentThroughout history man has changed his physical environment in order to improve his way of With the tools of technology he has altered many physical features of the He has transformed woodlands and prairies into farms and made lakes and reserviors out of rivers for irrigation purposes or hydroelectric Man has also modified the face of the earth by draining marshes and cutting through mountains to build roads and However， man’s changes to the physical environment have not always had beneficial Today， pollution of the air and water is an increasing danger to the health of the Each day thousands of tons of gases come out of the exhausts of motor Smoke from factories pollutes the air of industrialized areas and the surrounding areas of the The pollution of water is equally The whole ecological balance of the sea is being changed and industrial wastes have already made many rivers Now environmental protection is more pressing than ever As we know， massive destruction of environment has brought about negative effects and even poses a great threat to man’s Indifference to these problems will mean committing Therefore， effective measures should be taken and laws passed to conserve Otherwise，man is certain to suffer from the serious consequences caused by this lack of care for his living surroundings。人类有史以来不断改变自然环境，以改善自己的生活方式。人类借助技术工具改变了地球的许多自然特征。他将林地和草原改造成为农田，使江河变成湖泊和水库，用于灌溉或用于水力发电。人类还通过给沼泽地排水、凿石劈山、修建公路和铁路等方式，改变了地球的面貌。然而，人类改变自然环境并不总是带来有益的结果。今天，空气和水的污染给地球的健康造成越来越严重的危害。每天机动车辆的排气管排出成千上万吨废气。工厂释放的烟雾污染了工业区和周围乡村的空气。水污染同样有害，海洋的整个生态平衡正在受到破坏，工业废水已使许多河流的生物死亡。现在，环境保护比以往任何时候都更为紧迫。我们知道，对环境的大规模破坏已经带来负面影响，甚至严重威胁到人类的生存。对这些问题漠不关心将意味着自我毁灭。因此，应采取有效措施并通过法律来保护环境。不然的话，人类势必遭受因其不关心生存环境而引起的严重后果之苦。还有一些参考句子随着生活水平的提高，越来越多的人更加关注健康。With the devolopment of people's living standards， more and more people put stress on their 保持清洁的环境有助于人们的健康。但是很多人还没有认识到这一点。A clean environment is very helpful for people to keep healthy， which， however， haven't been realized by 诸如乱扔垃圾等不卫生现象还很常见。It is still very common to see some bad behaviours such as throwing rabbish 我想我们应当采取措施使人们意识到保持环境清洁的重要性。In my opinion， we should take steps/measures/action to make people aware of the importance of an clean
A healthy lifestyle If we want to keep fit，we must have a healthy But how could we get a healthy lifestyle?I think ，on the one hand，we should get enough sleep，only in this way ，we could have enough energy to study，on the other hand，we should do more exercise in order to keep Afterwards，we should have healthy eating In this way，we could get nutritional food to let us grow Finally，making yourself stay happy is also I wish everyone will have a healthy lifestyle《一个健康的生活方式》如果我们要保持健康，就必须有一个健康的生活方式。但是我们怎样才能养成一个健康的生活方式呢？我认为，一方面，我们应该得到足够的睡眠，只有这样，我们可以有足够的能量去学习，另一方面，为了保持健康我们应该多做运动。还有就是我们应该有健康的饮食习惯。这样我们就可以吃有营养的食物来让我们茁壮成长。最后一点，使自己保持快乐也很重要。我祝愿每个人都有一个健康的生活方式。
