The health life:Do you know how to make our daily life as healthiest as possible? Now， I will discuss some of the most vital knowledge to In our community， their are Physical Needs， Safety Needs， and Love and Friendship N Physical Needs is that every human beings require to have air for breathing， water for drinking， shelter for living， medical attention for healing， rest for resting， and recreation for If you miss any one from this list， that means you life is not as health as other For example， there was an explorer in the ancient age and he was traveling in a gigantic One day， he got lost in this forest and he could not find any foods in Two weeks after， the explorer lost his life in this dark， gloomy This example tells us that， we can not lose any of those things from the Physical Needs， Safety Needs， and Love and Friendship NMy suggestion for you is that every morning， you need to wake up early and have a great You also need to have some snacks during the afternoon， that can encourage you Daily sport in one thing that you can done during the afternoon or recreation Remember， the best way to keep you in a good mood is to sleep I suggest that you should go to bed at 9'Overall， have a good timetable for yourself and follow the Physical Needs， Safety Needs， and Love and Friendship Needs instructions， it will makes you in the healthiest mood 大体上你可以这样写祝你成功!
It is important that have a healthy lifestyle，for example， getting up early，eating vegetables and more fruit ，eating less meat，if you do it，you will find yourself become healthy，isn't that？First，get up early，then drink some water，if you are free，you had better do some exercise，like running and jogging，after that，come back home and eat breakfast，then go to It is also important that eat healthy lunch，the best lunch must has fish ，vegetables，rice or noodles，a little meat ，a bowl of soup and an apple is enough。Dinner is not so important for us，if you want to be slim，do not have dinner，some fruit is enough，at last，remember to sleep for more than seven hours，wish you a good luck!有一个健康的生活方式是重要的，比如起得早，多吃蔬菜水果，少吃肉，如果你这么做，你会发现你自己变得健康了，不是吗？首先，起得早，然后喝些水，如果你是空闲的，你最好去做些锻炼，比如跑步，慢跑。在那之后，回家吃早饭然后去上班。又健康的午餐也是重要的，最好的午餐必须有鱼类，蔬菜，米饭或面条，一点肉类，一碗汤和一个苹果，那足够了。晚饭对我们不是很重要，如果你想变苗条，别吃晚饭了，一些水果就够了，最后，记得睡眠超过7小时，祝你好运！看在我辛辛苦苦码了这么多字的份上，选我啊
A healthy lifestyle If we want to keep fit，we must have a healthy But how could we get a healthy lifestyle?I think ，on the one hand，we should get enough sleep，only in this way ，we could have enough energy to study，on the other hand，we should do more exercise in order to keep Afterwards，we should have healthy eating In this way，we could get nutritional food to let us grow Finally，making yourself stay happy is also I wish everyone will have a healthy lifestyle《一个健康的生活方式》如果我们要保持健康，就必须有一个健康的生活方式。但是我们怎样才能养成一个健康的生活方式呢？我认为，一方面，我们应该得到足够的睡眠，只有这样，我们可以有足够的能量去学习，另一方面，为了保持健康我们应该多做运动。还有就是我们应该有健康的饮食习惯。这样我们就可以吃有营养的食物来让我们茁壮成长。最后一点，使自己保持快乐也很重要。我祝愿每个人都有一个健康的生活方式。
