健康与运动：health and sport As we know， health is more important， sports can keep ourselves healthy and What more， It is very important to exercise and eat the right kind of food to keep You needn’t spend all day doing exercise ，you can keep yourselves Such as， walking to school， cleaning the house or riding a but many people forget these simple and easy ways to keep Such as running， swimming and playing They make you feel They also help you do better at Because we become closer to nature which will help us keep a clear mind in thinking How to keep your body healthy， I think body exercise is important So our nation physic education department sparkplugs students to attent exercise for one hour every Sport can make a lot of function to the We can know from the view On the one hand， body exercise can accelerate the blood to flow， the flowing blood bring lots of nutrition to every place of your body， and take away the body waste， and hasten to build the On thd other hand， execrise can stimulate every system of your body， for example， when you play basketball， you jump and run constantly during the basketball Your body weight add more burden to joints， and your muscle shrink frequently， it is demanded to adapt to the exercise， consumes more energy for the task and takes more Then the joint and muscle will grow strong after those stimulating， and will be ready for more stong This mean that exercise make your body grow fast and become The third hand， body excrcise can improve inproves body immunity system， when doing body exercise， your body is perspiring， it not only take away the body waste， but also make fluent to all paths into your Let you feel well after sport， and keep far away So you will be After we get the view， let’s do exercise every day， do our best to keep healthy 字数应该够了吧
随着中国经济的持续高速发展和人们休闲意识的逐步提高，健康、科学、文： With China's sustained rapid economic development and the people leisure consciousness gradually improved， health， science， language能帮到你吗?
Chinese:---每个人都想保持身体健康，如果你健康的话，那么你能做你想做的任何事情，你的家庭会充满欢笑，你的工作也会变得简单轻松。 你想有个健康的身体吗？那么试着做以下事情吧!首先，每天保持你脸上的笑容，保持良好的心情。多参加一些运动，比如跑跑步，打打球。那样才会有一个强健的身体。其次，要注意自己的饮食，不要喝太多的酒，多饮水，每天至少八杯水；不要刻意的去减肥，那样对你的健康没有任何好处。再次，造成不要吸烟，对你自己和其它人都没有好处! 为了保持身体健康让我们行动起来吧，这样，这个世界才充满了欢笑! English:---Everyone wants to maintain good health， if you are healthy， then you can do you want to do anything， your family will be full of laughter， your work will be much more You want to have a healthy body? Then try to do the following thing! First， you face daily smile， maintain a good Take part in some sports， such as running and running， playing It is in a strong Secondly， we must pay attention to their diet， not to drink too much wine， water， every day at least eight cups of water; Deliberately not to lose weight， did you have no health Again， resulting from smoking on your own and other people is not good! To maintain good health let us do Thus， the world's only full of laughter!
