【Abstract】: Basketball "Basketball awareness" training， basketball training has been one of the important issues， but also to raise the level of the game of basketball an important In this paper， the game of basketball in a basketball sense the important role of comprehensive and systematic analysis of the status of basketball awareness of the relevant factors and in close contact and made a basketball sense of the formation and training of specific Key words: basketball awareness; culture; the formation of
健康与运动：health and sport As we know， health is more important， sports can keep ourselves healthy and What more， It is very important to exercise and eat the right kind of food to keep You needn’t spend all day doing exercise ，you can keep yourselves Such as， walking to school， cleaning the house or riding a but many people forget these simple and easy ways to keep Such as running， swimming and playing They make you feel They also help you do better at Because we become closer to nature which will help us keep a clear mind in thinking How to keep your body healthy， I think body exercise is important So our nation physic education department sparkplugs students to attent exercise for one hour every Sport can make a lot of function to the We can know from the view On the one hand， body exercise can accelerate the blood to flow， the flowing blood bring lots of nutrition to every place of your body， and take away the body waste， and hasten to build the On thd other hand， execrise can stimulate every system of your body， for example， when you play basketball， you jump and run constantly during the basketball Your body weight add more burden to joints， and your muscle shrink frequently， it is demanded to adapt to the exercise， consumes more energy for the task and takes more Then the joint and muscle will grow strong after those stimulating， and will be ready for more stong This mean that exercise make your body grow fast and become The third hand， body excrcise can improve inproves body immunity system， when doing body exercise， your body is perspiring， it not only take away the body waste， but also make fluent to all paths into your Let you feel well after sport， and keep far away So you will be After we get the view， let’s do exercise every day， do our best to keep healthy 字数应该够了吧
Tennis as a sport has a long history， elegant and has a strong and competitive sports watch， with its inherent charm and value in the global scope of the growing popularity and In our country， tennis sport has been rapid development， tennis sport has become much attention to the set leisure， entertainment， fitness sport as a whole， but gradually the modern college students loved and accepted， and at colleges and universities are gradually promote Tennis sport flourish at colleges and universities has become a physical education and extra-curricular training important， but because the school's own objective conditions exist constraints， making sport of tennis is not carried out At present， the college tennis development conditions and University Students in the sport， the needs of the growing contradictions between are hindering the development of college tennis a major problem， how to solve this contradiction has become a physical education college managers and workers an important topic In this paper， through literature， questionnaire， survey law， colleges and universities in Heilongjiang Province to carry out sport， the status of investigations and studies aimed at colleges and universities in Heilongjiang Province of the current state of tennis sports an objective evaluation and analysis， to identify colleges and universities in Heilongjiang Province constraints tennis sports development impact of factors， the corresponding development ideas and solutions for colleges and universities in Heilongjiang Province， the popularity of tennis and sustainable development and provide a theoretical Study Results: The results showed that: (1) tennis as a fitness exercise with entertainment， watch， fitness characteristics， and college students to participate in sport， initiative， enthusiasm (2) colleges and universities in Heilongjiang Province to the lack of tennis courts， open to students free time is too short， far from being able to meet student demand in the (3) Colleges and Universities in Heilongjiang Province tennis professional teacher shortage， and short tennis teacher seniority and teaching experience to be accumulated， the level of the need to further improve the (4) College of Heilongjiang Province Tennis Courses relatively short period of time， tennis lesson evaluation form， the contents of a single (5) colleges and universities in Heilongjiang Province in leisure time physical exercise， tennis sport at colleges and universities to carry out leisure sports (6) colleges and universities in Heilongjiang Province tennis competition in recent years expanded Because of the lack of systematic organization and leadership activities in schools tennis competitions great To make recommendations: (1) to increase tennis sports propaganda， improve school leadership in the sport， the degree of importance attached (2) increase the activity of the hardware facilities of tennis， school-related department to provide more funding for the construction of tennis court (3) to strengthen tennis teachers， improve teacher education standards in training and the introduction of tennis (4) the creation of a clear purpose tennis curriculum to increase the length of PE curricula， and improve the content of (5) to strengthen campus tennis cultural construction， increase after-school activity (6) colleges and universities active in cultural exchanges between the tennis and perfect competition system， create a favorable atmosphere for the campus tennis Key words: colleges and universities in Heilongjiang Province; tennis sports; the status quo; Countermeasures
