What are the eating habits of the Japanese? Japanese cuisine, fish, shrimp, shellfish and other seafood products as a cooking ingredient, and cold, hot, raw, cooked a variety of Japanese pay attention to food and nutrition, pay attention to color and shape of the dish, tastes salty, light oil, slightly sweet and sour and Japanese love fish and a variety of seafood, lean pork, beef, chicken, duck, eggs, and a variety of wild birds and vegetables, tofu, seaweed, but do not eat lamb, pig offal and Japanese talk about the tea ceremony, meal after meal like to drink tea, in particular, like to drink According to the International Obesity Task Panel on the latest statistics, in developed countries, the French women's obesity rate is 11%, 34% in the United States is only 3% in Japan and is the In addition, the average life expectancy of Japanese women is 85 years old, is the Italy and France is 84 years old, Sweden, Switzerland and Australia is 83 years old Taking into account the Japanese obsession with food, obesity rates low is very Moriyama, Naomi said, mostly because of the nutritional value of the traditional Japanese