How to keep fit ? We all know that the health of our important，but fo you know how to keep fit ? Want to keep fit，we‘ll have plenty of sleep，eat the fruit and vegetable and drink of water every day，these are good for Want to keep fit，we mustn’t go to work without Want to keep fit，we must goto bed early and get up Want to keep fit，we must have healthy 翻译： 如何保持健康？ 我们都知道健康对我们的重要，但是你知道如何保持健康吗？ 想保持健康，我们需要有充足的睡眠，吃需要的水果和蔬菜，每天喝大量的水，这些对健康都是有益的。 想保持健康，我们不能不吃早餐去工作。想保持健康，我们必须早睡早起。 想保持健康，我们一定要有健康的习惯。
I think healthy habits are very important for As we know， we must have enough food to keep us Breakfast is It gives us energy for the We must also have the right kind of Science diet， eat more fruits and vegetables， keep a balanced diet to avoid high sugar， high fat food bandon bad habits more exercise望采纳
开篇点题：解释什么是“健康的生活”→In my mind，a healthy life includes physical and mental People need to have a healthy diet and regular exercise to make our physical body healthier and 展开表述：描写什么样的生活是“健康的生活”→We should have enough sleep every day，eat healthy food，and spend some time in regular Find ways to relax ourselves and keep a good mood every 结尾综述并点明主旨→People can have a healthy life only when they keep both physically and mentally
