您好：Sports do us good in many respects (TS)It goes without saying that taking exercises can build up our physical In collective sports like basketball，volleyball，or football，we will learn the importance of While taking part in sports game，we will try our best to win and arouse ourselves the competitive Sports can also help us relax after a period of exhausting However，as the saying goes，there are two sides to everything，and sports is without We may hurt other players or ourselves if we are not careful enough when participating in sports What's more，excessive or severe training can do harm to our My participation in sports tells me that sports can make us healthy both physically and It is also a good way for people to know each other and can promote friendship between So long as we are carefully enough，sports can do us nothing but 希望对您的学习有帮助【满意请采纳】O(∩_∩)O谢谢欢迎追问O(∩_∩)O~祝学习进步~
As the living standard improves ，more and more people are paying attention to their healthy conditions Of cause ，different people have different ways to keep healthy But here ，I'll tell you the best way to stay healthy in my way Do exercise Our lives can't live without exercise Though the animals experiment we found that wild animals' lives expectancy are twice higher than stable breeding animals Morever ，It has been confirmed that most of more than hundred yeas old person are all manual works by large amount of data But how doing excercise can make us stay healthy ?First ，for our bodies ，it can increas the function of breathe and strethen our digestive systems Then we will have a good appetite to eat Assimilation and digestion can also become better Though a long time persisting ，our bodies will become more and more strong and can resist many diseases What's more long-term exercise takes away our tiredness and make our actions agilely and reaction quikly It's also an important way to keep our muscles strong The last ，also one of the most important parts ，exercises can help us keep a good mood all the time After taking exercises you'll find you are in an exciting autmosphere ，all parts in your bodies are feeling fresh ，then you may feel you are in a new world and a big smile burst out natually Keeping a good mood is also an useful way to make us stay healthy
In our life， some people love sport while others hate However， most of the time， sports are good for Different sports have different Players get healthy bodies when doing Such as basketball， players get to run a lot and exercise their One thing all the sports have in common is they all promote team Players become sole mates with each other as they work as Sport is also a way of Releasing energy and all the bad stuff in your body and mind can make you feel Sport doesn't mean restless It's just another way to build up your body and have a healthy
