Health is very important to Nowadays， almost everyone is more concern about money than their They are working-hard and have no enough time to sleep let alone to do some In my eyes， we should build up an right attitude of keeping Every weekend， we can have some gentle For example: Along with jogging(健身慢跑)and swimming， cycling is one of the best all-round of It can help to increase your strength and Eating balance also takes an important part。So， we should eat nutritious food as well as vegetable and It is not good to eat too much junk food and some food which is rich of fat and Generally speaking， people should pay more attentions of health健康对所有人来说都很重要。在现今时代，几乎所有人都把钱看的比自己的身体还要重要。他们努力工作没有时间去休息更不用说做运动了。在我看来，我们应该树立一个正确的保持健康的态度。每周我们能够做一些比较柔和的运动。例如：健身慢跑，游泳，骑单车是这么多种运动中最好的，比较全面之一的运动。这个能够帮助你去提高自己的体力和能量。饮食均衡同时也起着一个重要的作用。所以，我们应该多吃有营养的食物同时还有蔬菜水果。吃太多的垃圾食品和一些充满油脂和糖分的食物是不好的。总的来说，人们应该多关注自己的健康。希望帮到你有什么问题可以找我
The health life:Do you know how to make our daily life as healthiest as possible? Now， I will discuss some of the most vital knowledge to In our community， their are Physical Needs， Safety Needs， and Love and Friendship N Physical Needs is that every human beings require to have air for breathing， water for drinking， shelter for living， medical attention for healing， rest for resting， and recreation for If you miss any one from this list， that means you life is not as health as other For example， there was an explorer in the ancient age and he was traveling in a gigantic One day， he got lost in this forest and he could not find any foods in Two weeks after， the explorer lost his life in this dark， gloomy This example tells us that， we can not lose any of those things from the Physical Needs， Safety Needs， and Love and Friendship NMy suggestion for you is that every morning， you need to wake up early and have a great You also need to have some snacks during the afternoon， that can encourage you Daily sport in one thing that you can done during the afternoon or recreation Remember， the best way to keep you in a good mood is to sleep I suggest that you should go to bed at 9'Overall， have a good timetable for yourself and follow the Physical Needs， Safety Needs， and Love and Friendship Needs instructions， it will makes you in the healthiest mood 大体上你可以这样写祝你成功!
