Nowadays， more and more people are in poor If we want to keep healthy we should go on a healthy First， we should have a balanced Though we may not like eating vegetables， the vegetables have a lot of They are very good for our Second， we'd better eat regular We need to eat breakfast， lunch， and dinner every Because regular meals throughout the day can give us enough energy to carry out our daily Third， we should get away from fast food， for it may cause a lot of Here is my advice about how to keep On one hand， we should keep takingexercise every We can walk to school instead of taking a Also， we canspend one hour playing ball One the other hand， our health depends on our eating and living We shouldeat neither too much sugar nor junk food in restaurant like KFC What’s more，we should from good habits， such as having regular meals every day and drinkingenough Last but not least， we must remember， early to bed， early to rise， the key tokeeping healthy， wealthy and 翻译：如今，越来越多的人健康状况不佳。如果我们想保持健康，我们应该去上一个健康的饮食习惯。首先，我们应该有一个的平衡Though我们可能不喜欢吃蔬菜，蔬菜的营养有很多。他们对我们的健康是非常好的。其次，我们最好定时定量进餐。我们需要每天吃早餐，午餐和晚餐。由于经常的餐点可以给我们足够的能量来开展我们的日常活动。第三，我们应该远离快餐，因为它可能会导致很多疾病。第二个：这里是我的意见，关于如何保持健康。一方面，我们应该继续服用每天坚持锻炼。我们可以走路去上学，而不是一辆公交车。另外，我们可以花一个小时玩球的游戏。 一位另一方面，我们的健康取决于我们的饮食和生活习惯。我们应该都不可吃太多的糖，也没有垃圾食品，像肯德基餐厅。更重要的是，我们应该从良好的生活习惯，如每天三餐定时和饮用水足够的水。 最后但并非最不重要的一点是，我们必须记住，早睡，早起的关键tokeeping，健康，富有和聪明。
范文1 Different people may have different ideas about good eating In my 不同的人可能对好的饮食习惯有不同的看法。 以我的看法 opinion， we should have three heatth meals at regular Expecially 法， 我们应该在规律的时间吃健康的三餐。 特别早餐十分重要 breakfast is very Eating too much at meal is bad for our We 吃得太多对我们的健康有害。 我们 shouldn't eat junk We should eat enough fruit and vegetalbes because 不应该吃垃圾食品。 我们应该 吃足够的 水果 和 熟菜 因为 they are rich in vitamines which is good for our We'd better drink 它们 富含对我们健康有好处的维生素。 我们最好要喝 enough water and milk every 足够的 水 和 牛奶 每天。 范文2 I have three healthy meals every day， such as， enough fruit and 我每天吃三餐， 比如， 足够的水果和 vegetables，milk and little I don't eat junk I often have about 蔬菜， 牛奶和 少量的肉。 我不吃垃圾食品。 我经常每天大约有 eight-hour sleep every I aslo do sports to keep healthy 八个小时的睡眠。 我也做运动来保持健康。 范文3 My Diet I am very I think I need lots of energy every day， because I like playing 许多的能量 I must have healthy meals every I like bread and milk very I have them for They give me energy and they are very This meal helps me start the I eat rice 这一帮助了我开始了一天的生活。 with fish， and vegetables and I often eat fruit like apple for I like apples They are good for This meal gives me energy for the afternoon and for playing football For dinner， I often have soup， meat， and I like vegetables 晚餐， 喝汤 best， because I need lots of vitamins to stay I also drink lots of water 许多的维生素保持健康 every It's very important for There are not any calories in I can 没有任何 热量在水里。 我可以 drink it without getting 喝它不会发胖 I think my new diet is very How do you like it?
