The human body and is closely related to psychological health resides in the psychological health， psychological health will be sick or even lead to physical Physical exercise can not only enhance the physical fitness of students， and students to promote mental health， has a positive role， embodied in the following First， physical exercise for mental health development of a solid material foundation Second， the psychological development of physical activity is a driving force Third， physical activity can promote the development of self-consciousness Fourth， physical training will be able to develop good quality Physical activity as a result of the students themselves through physical movement to achieve， therefore， not only enhance physical fitness of students， at the same time to promote the mental health of students play an active 人的身体和心理有密切的关系，健康的心理寓于健康的身体，心理不健康则会导致身体异常甚至患病。体育锻炼不仅可以增强学生的体质，同时对促进学生心理健康， 有着积极的作用，具体体现在如下几个方面。 一、体育锻炼为心理健康发展提供坚实的物质基础二、体育锻炼是心理发展的一种动力三、体育锻炼能推动自我意识的发展四、体育锻炼能培养良好的意志品质由于体育锻炼是通过学生自己的身体运动而实现的，所以，不仅增强了学生的体质，同时对促进学生的心理健康起到积极的作用。
您好：Everyone wants to maintain good health， if you are healthy， then you can do you want to do anything， your family will be full of laughter， your work will be much more You want to have a healthy body? Then try to do the following thing! First， you face daily smile， maintain a good Take part in some sports， such as running and running， playing It is in a strong Secondly， we must pay attention to their diet， not to drink too much wine， water， every day at least eight cups of water; Deliberately not to lose weight， did you have no health Again， resulting from smoking on your own and other people is not good! To maintain good health let us do Thus， the world's only full of laughter!希望对您的学习有帮助【满意请采纳】O(∩_∩)O谢谢欢迎追问O(∩_∩)O~祝学习进步~
