What is the sub-health? What does the sub-health affect us? How to deal with the sub-health? As we all know， the sub-health， which is a state of completly physical， mental and social well-being and not merely the absence of disease or infirmity， has been a world wide controversial topic for a long Obviously， the sub-health affect us in a great deal of For instance， we might feel lack of energy and focus in the class， being poor memory， uninterested in anything or listlessness， over weight， Besides， the sub-health condition will exert direct negative effects on China's long-term development and sustained progress if not handled timely and Hence， what should we do to cope with the sub-health? To begin with， keeping good mood and optimistic attitude to life cannot be more That means we'd better have balanced diet， live a healthy life by alternating the study tasks and rest regularly， and taking part in open-air In addition， we still have to learn to deal with and reduce 亲，你说的点我都写进去了。
With the modernization of the world， people's standard of living has improved a Then there appears a state of subhealth among people which brings a new threat to There are some typical symptoms for people who are in a state of First of all， those who suffer from it often have a headache or Secondly， they feel like having a rest What upsets us most is that the situation is spreading As a result， mor and more workers in big cities are suffered by it， with a percentage of 75 in Beijing，72 in Shanghai and 70 in Guangzhou Then how can we solve this problem effectively? Experts suggest that the best way to keep us healthy to do It is also very important that people should form a good living habit， for example， getting up early and going to sleep Only doing so can we keep us
